Preparation For Your Sauna Experience:

• The sauna is preset to the ultimate temperature for comprehensive desired results.
• Appointments are set for 30-minute sessions - be prompt to enjoy your full session.
• Comfortable clothing should be worn for your sauna experience.
• You can safely take and operate your electronic devices inside the sauna.
• If you wish to listen to music during your session, you can connect to the sauna’s Bluetooth – look for “Sunlighten.”
• Sauna appointments are not allowed following a Botox/Jeaveau, laser, chemical peel or microneedling treatment.
• Keep in mind that not everyone will sweat during their initial session. This does not determine the effectiveness of your treatment. Sweating will increase with regular use.
• If you start to not feel well during your session, you can exit the sauna at any time.
  
  

  After Your Sauna Session:

  • You should drink at least 24 ounces of water for an electrolyte drink to rehydrate. Staying well hydrated will help you flush toxins from your body.
  • Dry off with clothes available in the sauna or bring one of your own and allow the body to cool down naturally.
  • The sauna can be used three times per week.
  • Don’t forget to schedule your next session!